Last week we discussed the importance of using a sparring helmet during training. We’ll keep the safety theme going strong and talk about ...

It should come as no surprise that MMA is a dangerous sport. From the training, to the fights themselves, we’ve discussed before how easily injuries ...

The last few weeks we’ve been talking about injuries, cutting weight and a variety of other topics that have an immediate affect on your MMA career. ...

  We all know that Mixed Martial Arts competitions are organized by weight classes. We also know that fighters have to choose a division in ...